Where to ask for help (相談先)

For you if: you do not know where to ask.

Checked 2026-10-07 · Source: Immigration Services Agency of Japan (出入国在留管理庁) · Ministry of Health, Labour and Welfare (厚生労働省) · Japan National Tourism Organization (JNTO)

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Immigration Information Center (外国人在留総合インフォメーションセンター). 0570-013904. Weekdays 8:30 to 17:15, not December 29 to January 3. Many languages. It answers general questions about immigration and residence procedures.

Foreign Residents Support Center (FRESC / 外国人在留支援センター). Yotsuya Tower 13F, 1-6-1 Yotsuya, Shinjuku-ku, Tokyo.

Your city office or local international association (国際交流協会). For daily life, procedures, and Japanese classes.

Visitors to Japan. Japan Visitor Hotline, 050-3816-2787. 24 hours, every day. English, Chinese, Korean.

Phone numbers and hours can change. Check the official page before you call.

At the end, check at the counter. You can show this card.

窓口まどぐちの方かたへ

This card says: “I want to ask for advice. Do you have an interpreter?”

I want to ask for advice. Do you have an interpreter?

窓口まどぐちの方かたへ

相談そうだんしたいです。

通訳つうやくはいますか。

日本語にほんごは少すこしわかります。ゆっくり、やさしい日本語にほんごでお願ねがいします。

指ゆびでさしてください

はい

いいえ

もう一度いちど

紙かみに書かきます

これは民間の案内サイト No Worries Japan の表示です。

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